I wouldn’t call myself an imsoniac but I’m a light sleeper and have a sleep disorder.

Are there any kinds of herbal tea or herbs that will lead me to heavy sleep?

I heard a lavender is good but I want to try something else.
Could you refer me any herbal tea that will be helpful for my light sleeping?

Chamomile, lemon balm, scullcap, valerian, catnip all help.