8 Feb 11

Is There Anything That Helps Remove Insomnia?

I suffer from that…and im tired of it!..ive tried almost evreything,and talked to a theraphist/pshycologist,who gave me pills but it didnt help!
is there any solutions for that?

Keeping awake during the day…physical activity during the day…starches or dairy at night (ie spaghetti or ice cream)…I don’t sleep well either, from working lots of night shifts…i just get on yahoo answers and start typing out answers..

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3 Comments Posted in insomnia solutions by
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3 Comments

  1. Reply
    The_Answerer
    February 8, 2011 at 9:38 am

    sleep…

    Have lots of sex, and fall asleep.
    References :

  2. Reply
    mevlana
    February 8, 2011 at 9:44 am

    Keeping awake during the day…physical activity during the day…starches or dairy at night (ie spaghetti or ice cream)…I don’t sleep well either, from working lots of night shifts…i just get on yahoo answers and start typing out answers..
    References :

  3. Reply
    dr.ayurveda_4_u
    February 8, 2011 at 10:28 am

    ya surely by yoganidra u will get it.
    References :

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