Insomnia is a complex issue. In this video I give some tips on what I think could help the situation. However we must find the root issue and address that to fully solve this.
Duration : 0:4:46
18 Jan 11
2 Comments
Posted in herbs for insomnia
Tagged chaga, cordyceps, hyperion herbs, Insomnia, lucid dreaming, reishi, rest, Sleep
Tagged chaga, cordyceps, hyperion herbs, Insomnia, lucid dreaming, reishi, rest, Sleep
2 Comments
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@JackNeedles …
@JackNeedles excellent combo!
I have found that …
I have found that holy basil with reishi in goji tea (goji berry water brewed with holy basil) and a bit of raw honey really helps me relax and sleep well.