My doctor says there is no known cure. Please help!
I would think you would be diagnosed with chronic insomnia … other wise to cure it you could just stop being treated with the chronic insomnia as you stated.
Aside from possible dietary changes (take out caffine and try to set regular time schedules) .. no I don’t think there’s a cure, just sleep aids to help you get rest.
Ask your doc to write orders for a sleep study, a simple test done USUALLY in a hospital. The people that do the study can help penpoint the problem(s).
References :
I would think you would be diagnosed with chronic insomnia … other wise to cure it you could just stop being treated with the chronic insomnia as you stated.
Aside from possible dietary changes (take out caffine and try to set regular time schedules) .. no I don’t think there’s a cure, just sleep aids to help you get rest.
References :
Insomnia (sleeplessness) is due to stress, dietary and medical
problems. By making small lifestyle changes like having a fixed
daily routine, relaxing and eating properly, insomnia can be
cured. I found the information at http://tinyurl.com/jfzpz useful
for getting sleep.
References :