I’ve taken Unisom, Sominex, natural herbs, but nothing seems to work. Not even a good book or the Late, Late, Late Show.

Insomnia (sleeplessness) is due to stress,
dietary and medical problems. By making
small lifestyle changes like having a fixed
daily routine, relaxing and eating properly,
insomnia can be cured. I found the information
at http://www.nosleep.in/insomniacause.html

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1. 

   Reply

   booger

   October 17, 2010 at 5:32 pm

   Try sleeping once in awhile. That would cure it
   References :

2. 

   Reply

   info

   October 17, 2010 at 5:44 pm

   Insomnia (sleeplessness) is due to stress,
   dietary and medical problems. By making
   small lifestyle changes like having a fixed
   daily routine, relaxing and eating properly,
   insomnia can be cured. I found the information
   at http://www.nosleep.in/insomniacause.html
   References :

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