The effects of chronic insomnia can be severe, impacting how well someone can function during the day and increasing the risk for major depression. But new research shows that a psychological treatment called cognitive behavioral therapy may help insomnia sufferers sleep more soundly at night.
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Insomina sucks arse …
Insomina sucks arse so bad, its the worst thing ever.
insomia is where …
insomia is where you cant sleep, then you die??its un-curable